Are you looking for easy gluten free desserts to make? With the availability of products manufactured and marketed by companies that cater to those with Celiac disease or those that just have a food allergy, it can be very challenging to find things that taste great and don’t cause issues with one’s dietary restrictions. In fact, many gluten intolerant people don’t even like desserts anymore because they can literally ruin their meals before they’ve really had a chance to begin!
Frozen Fruit Along With A Few Frozen Raspberries
However, don’t worry; I’m here to tell you that you don’t have to cut out gluten free food altogether. On the contrary, you can absolutely eat delicious and easy gluten free desserts to make. They are sometimes even good foods that you might not think about having! Take some time and really consider what kinds of things you like so that you can make them in your own home.
One great idea is to make fruit salad out of items that you have on hand. For example, bananas and apples go great together. You can slice them and mince them to create a nice texture. You can also use gluten free flour and replace a bit of the flour with flaxseed. Just mix it up until your mix is a bit flaky and then serve it with a little bit of Mayo or a bit of hummus.
Another easy gluten free dessert idea is to take a frozen fruit and put it in the fridge along with a few frozen raspberries. You can then chop up the chunks of fruit and add them to a blender. This makes a great smoothie. Add some low fat milk or yogurt and some honey and you have a completely healthy treat!
Yogurt With Squeezed Lemon Juice
Speaking of milk or yogurt, you might also want to use some of that to create some oatmeal. Mix together one cup of milk or yogurt with three tablespoons of fresh squeezed lemon juice. Use a blender and give it a whirl. It will be wonderful as an ice cream alternative. You can also substitute a bit of brown sugar for the vanilla, if you wish.
As for hummus, that’s something that can be made quite easily. All you need is sour cream, nonfat yogurt, and pita bread. Mix up the ingredients and spoon them on top of your nonstick baked potato. Place the bread in the freezer for about ten minutes so that it can set and then just shovel it into your dessert.
There are many other easy gluten free desserts to make, but these two give you a good place to start. If you’re feeling particularly adventurous, you can get creative and come up with lots more recipes for you and your family to enjoy. Or perhaps you’ve got a friend who has Celiac disease and is strict on foods like this. Let them know that there are no restrictions and they can still eat all the goodies.
Have Fun Experimenting With Different Recipes And Flavors
Enjoy yourself while staying healthy. You don’t have to let your diet rule your life. Make some delicious and nutritious gluten free dessert recipes once in a while. There are no rules saying that you have to give up eating foods that you love, especially when you can still find tasty ways to make them with ingredients that you already have in your home. Just because you can’t make a particular food doesn’t mean that you can’t bake great tasting desserts!
Have fun experimenting with different recipes and flavors. Once you start cooking and baking easy gluten free desserts, you may be inspired to come up with your own combinations and creations. Be sure to take notes so that you remember what makes each recipe tick and taste great.
You’ll find that there are plenty of easy gluten free desserts to make without any meat, dairy, or eggs involved. You can also bake with fruits or vegetables instead of using sugar. No matter what kind of gluten-free foods that you choose to use, be sure to not add anything to these desserts that may contain wheat, barley, rye, or oats. Even if you don’t use the words’ gluten free, chances are that your dessert won’t be one of those if it contains one of those ingredients. Just stick with apples, berries, chocolate, gluten free flour, gluten-free baking mixes, etc.
There is certainly no shortage of recipes on the Internet for easy gluten free desserts. Take your time, experiment, and be creative. You’ll find that your taste buds will thank you for it! Enjoy!