Publix Gluten Free Desserts You Should Try While On A Diet

Publix Gluten Free Desserts

After its establishment in 1930, Publix has extended its wings from a single store shop to one of the largest employees owned grocery store chains in the USA. Here in Publix supermarket, there are tons of options to choose from. Publix supermarket also offers Publix gluten free desserts for people on a gluten-free diet. One can even plan for a weekly grocery list and find weekly savings offers, while some products can also be ordered online and delivered to the home via Publix’s official site.

Publix Gluten-Free Desserts

A slice of cake on a table

Just because a person has been put on a gluten-free diet doesn’t mean the person can’t enjoy some desserts. Publix gluten-free desserts include a wide range of desserts ranging from cheesecake to rice pudding to gluten-free brownie mix. So, the choices are many, and it doesn’t hinder a gluten-free diet plan. Following are some examples of Publix gluten-free desserts: –

Petit pot French pudding and dark chocolate: – it is a gluten-free dessert. It is made from organic ingredients such as organic milk, cream, egg yolk, dark chocolate, organic cane sugar, milk powder, sea salt, organic rice starch, and cocoa butter. The other advantage is gluten-free, shellfish-free, and peanut-free, making it more suitable.

Daiya free New York cheesecake: – it is gluten-free, soy-free delicious cheesecake. It does contain coconut, so people allergic to coconut should not buy this particular brand. The cheesecake is to be removed from the package and then thaw in the refrigerator for 5-6 hours. Slice it in 4 parts while it is still cold but not frozen.

Boar’s head dessert hummus: – it is a gluten-free dessert which is made up of steamed chickpeas, organic sugar, sunflower oil, sea salt, vanilla extract.

Kozyshack rice pudding: – established in 1967, Kozyshack has been making delicious foods with the ingredients found in a normal household. This rice pudding is gluten-free, fish-free, wheat-free, and soy-free, making it the perfect pudding for a gluten-free diet. It is made up of reduced-fat milk, sugar, rice. It contains less than 2% eggs and natural flavors.

Pamela’s brownie mix: – the biggest fact of this brownie mix is that it is made in a gluten-free certified facility, making it purer. It is easy to make and is a fish-free, shellfish-free, wheat-free dessert. This mixture does contain traces of soy and milk protein because of manufacturing equipment.

Candy’s And Snack Bar In Publix Gluten Free Desserts

A piece of cake sitting on top of a table

Phillyswirl popperz: – it is a gluten-free, egg-free, wheat-free, peanut-free candy manufactured in a peanut-free facility. These fun frozen treats are made with top-secret flavors at the swirl machines making it a very good choice when craving something sweet.

Annie’s homegrown organic snack bar: – it is an organic snack bar made with no artificial flavors, synthetic colors, or any artificial preservatives. It contains some milk ingredients and is ready to eat as a treat.

Benefits of a gluten-free diet

Increased consumption of gluten will lead to celiac disease along with minor discomfort in the small intestines. Following are the benefits of a gluten-free diet: –

Helps with ease of digestive symptoms.

Energy boost and weight loss.

The gut function is altered.

Changes in the gut microbiome.


Publix does offer some great choices in terms of gluten-free dessert that one should try. Whether the person is on a gluten-free diet or not.

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