No Bake Keto Cheesecake Recipe – Low Carb and Sugar Free


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No bake keto cheesecake is a delicious and easy dessert that you can make without having to turn on your oven! This recipe is low carb and sugar-free, so it’s perfect for people who are following a ketogenic diet. Plus, it takes only a few minutes to prepare, so it’s the perfect last-minute dessert option! Let’s start it.

Ingredients:

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1 1/2 cups almond flour

1/4 cup erythritol or monk fruit sweetener

1/4 teaspoon salt

8 tablespoons (1 stick) unsalted butter, melted and cooled slightly

1 1/2 cups cream cheese, at room temperature

1/4 cup sour cream

1 teaspoon vanilla extract

pinch of xanthan gum (optional but helps keep the cheesecake from cracking)

Directions:

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Preheat the oven to 325 degrees F. Grease the bottom and sides of an 8-inch springform pan with butter or nonstick cooking spray.In a medium bowl, whisk together the almond flour, erythritol, and salt. In a larger bowl, whisk together the melted butter, cream cheese, sour cream, and vanilla extract until smooth. Stir in the dry ingredients until well combined. Pour the batter into the prepared pan and spread evenly. Bake for 35 to 40 minutes, or until the cheesecake is golden brown and slightly firm to the touch. Let cool on a wire rack for at least 30 minutes before serving.We hope you enjoy this delicious keto cheesecake recipe!

Advantages of No Bake Keto Cheesecake Recipe

1. No need to turn on the oven, saving you time and energy

2. Easier to make than traditional baked cheesecake

3. Low in carbs and sugar-free, making it a great dessert choice for those on a keto diet

4. Delicious and creamy, with a light almond flour crust

5. Can be stored in the fridge for up to 5 days

What is the keto diet?

The keto diet is a low-carbohydrate, high-fat diet that has been used for centuries to treat epilepsy. It is also a popular diet for weight loss. On the keto diet, you eat a lot of fat, a moderate amount of protein, and very few carbs. This puts your body in a state of ketosis, where it burns fat instead of glucose for energy.

There are many different ways to follow the keto diet, but the most common way is to keep your carbohydrate intake under 50 grams per day and to eat mostly fatty foods. You may also need to take supplements to make up for any nutrients you’re missing from your food.

The keto diet can have some health benefits, such as weight loss and lower blood sugar levels. But it can also be dangerous if it’s not done correctly. It’s important to speak with a doctor before starting the keto diet and to monitor your health closely while following it.

What can you eat on the keto diet?

On the keto diet, you can eat a lot of fat. This includes saturated fats, such as butter and coconut oil, and unsaturated fats, such as olive oil and avocados. You can also eat protein, including meat, seafood, and eggs. And you can eat a moderate amount of low-carbohydrate vegetables.

But you should avoid eating high-carbohydrate foods, such as bread, pasta, rice, and sugary fruits and vegetables. These foods can raise your blood sugar levels and make it harder to achieve ketosis.

Are there any side effects of the keto diet?

The keto diet can have some side effects, such as constipation, headache, and bad breath. It’s also important to drink plenty of water and to eat enough salt while following the keto diet.

You should speak with a doctor before starting the keto diet if you have any health conditions, such as diabetes, heart disease, or kidney disease. It’s also important to monitor your health closely while following the keto diet.

The End

If you are looking for a delicious and healthy dessert, try these No Bake Keto Cheesecakes! They are low in carbs and calories and are sweet and cinnamon-y. They are the perfect treat for a keto diet!

Thank you for reading our keto cheesecake recipe. We hope you find it as delicious as we do. Be sure to let us know what you think in the comments below. And don’t forget to follow us on Instagram and Twitter for more recipes, inspiration, and lifestyle tips. Happy cooking!

If you like this recipe, be sure to check out our other keto dessert recipes:

Keto Chocolate Cake Recipe

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