Celiac disease is often confused with Gluten intolerance. According to doctors, both are different. Celiac is a severe disease which can be detrimental to the human digestive system. However, gluten intolerance symptoms are still unknown. Unlike celiac disease, it doesn’t affect the digestive system nor the immune system.
There is also another such disease which is wheat allergy. It has very different symptoms from gluten intolerance such as unconsciousness and breathing problems. Therefore, we see that gluten intolerance is not so damaging in nature than other similar diseases.
A doctor should first identify whether it is actually a case of gluten intolerance and not a wheat allergy or celiac disease. He also has to prescribe blood tests to be carried out. Furthermore, he must investigate whether there is an indication of antibodies which might point to celiac disease or wheat allergy. Moreover, when it’s necessary, the doctor can advise a patient to do some more tests.
A doctor may find, after a patient’s analysis, that his condition is not so serious. Therefore, it becomes quite difficult to find out whether it is actually a case of gluten intolerance. In fact, there is no particular distinctive test to discover such intolerance. Hence, people have to check these symptoms. Then, they can alter their eating habits and see if there is any change. In this case, they have to restrict from eating such food products.
How To Avoid Gluten Intolerance
People can prepare a diet chart for themselves. They can also consult a doctor or a dietitian who can get ready a gluten-free diet for you. This way, it will help to keep a check on the changing symptoms if you have any. Whenever you feel any such symptoms, you must avoid the intake of gluten. Wheat products generally contain gluten such as bread, pasta, biscuits, and other paraphernalia. Therefore, it’s mandatory to avoid such food products if it has an effect on your health.
Is It Necessary To Avoid Gluten?
Gluten is a very controversial element in these recent times. There is this hype among people of using gluten-free products. People often have mistaken celiac disease or wheat allergy with gluten intolerance. Therefore, they have the ability to cause potential damage to their health. However, there is not much information available regarding gluten intolerance.
We have no basis to assume that avoiding gluten from our diet can bring health benefits. Therefore, it’s better to consult a doctor or dietitian before stopping the consumption of these products. We often see that when a person is diagnosed with such a disease, they immediately discontinue to eat gluten-containing products. This is a big mistake that can cause serious consequences to their health. Hence, they should try to slowly reduce consumption of gluten-free products, in order not to have health issues.