Gluten Free Naan Recipe in a Nutshell

gluten free naan recipe

Gluten free naan bread is very popular in the south and one that can easily be made at home if you have a gluten-free flour blend. Naan is a traditional bread that originated from South India. The problem with this bread is that it contains gluten, which makes it difficult to eat. In fact, it is illegal in some states to buy naan bread from the outside, and in other states to even display it on the counter.

An Overview

Fortunately, it is possible to create your own gluten-free flour blend to prepare this delectable treat. It does not even take much time and is very easy. It is made by blending flaxseed meal, water, and yeast. Some people use ground semolina, but it is not necessary.

You can also make gluten free naan bread by using buckwheat meal. This is available at health food stores or gluten-free food preparation warehouses. Buckwheat meal goes by many names, including brown rice and quinoa. All you need to do is combine it with water and then mix it into the batter.

Making Process

The dough for gluten free naan bread recipe is relatively easy to make. All you need is to mix the dry ingredients together, and then add the wet mixture. Knead the mixture until it comes out of a ball form, which should only take about 5 minutes.

Then you need to mix in the yeast. Don’t be too aggressive here. In fact, you don’t have to add any yeast until the ingredients are fully blended. Once the ingredients are blended, you can then add the wheat flour. Mix them all together until they become a rough paste.

Now it’s time to knead the dough. Knead it for about five minutes until it becomes smooth and elastic. When the ingredients are completely blended, cover it in warm water for about an hour so that the gluten gets soaked up. It is important to cover it in water, because this will allow the ingredients to expand. If the gluten doesn’t expand, then it won’t rise properly. Once it is done rising, it’s ready for baking.

Gluten free Naan bread is very easy to bake. Use a conventional oven to bake it in, or even use a microwave. You can cut it into quarter-inch pieces, place them on a pan, and cook them on one side while you use your hands to turn the other side over. They will cook in the same manner.

Main Ingredients

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Baking with gluten free ingredients can be a lot of fun and it can even teach your children about food allergies and nutrition. The best part about learning to make these types of recipes is that you don’t have to eat them every day. You can incorporate them into your daily meals and just make them when you have time instead of cooking them every day.

The basic Naan recipe uses wheat flour mixed with water. Since gluten is not a typical cereal grain, you need to determine if your gluten free flour can go into the flour before you mix it into the water. If you can’t find the flour, you can substitute buckwheat flour instead. Some other flours that are okay to use with this recipe include brown rice flour, quinoa flour, and corn flour.

Know The Measurements

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You need to know how much water to use with your Naan dough. If you don’t have enough water, the dough will become tough. When making a Naan, you only need about three tablespoons worth of water. If you want to make the dough lighter, add more water. Remember, more water equals harder dough.

It is also important to mix the flours thoroughly. If you don’t mix the flours well, it will take more time for the gluten free cookies to rise. Once you do this, you can start rolling out the dough on a floured board. It is best to make sure that the surface of the Naan mixture is even throughout. It is better to make two or three rounds than doing the standard three.


It is also important to not over-roll your dough. It will prevent the gluten free cookie from rising properly. If the dough starts to pull away from the board, you can re-roll it. There are many different types of Naan recipes that you can find online. Search through the many recipes and then find one that suits your needs.

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