Gluten Free Desserts That Are Nutritious and Delicious


delicious gluten free desserts

Did you know that delicious gluten free desserts can be found just about anywhere? You might not be aware of it, but your own pantry and refrigerator are full of ingredients that can be used to make a number of different recipes. Not only do you not have to be a cooking expert in order to prepare these meals, but you may actually find it to be quite easy! Here are some tips on how you can whip up some delicious foods using items that are already in your home.

Rice With Fresh Fruits, Yogurt, And Nuts

A cup of coffee sitting on top of a wooden table

One of the most popular options that people use for gluten free desserts is to take a bag of rice and throw in some fresh fruits, yogurt and a few nuts. You can then top this delicious dish with a few generous platters of fresh, cold fruit. If you happen to have a pear tree in your yard you could also use this as a focal point for the mix. The pear is a perfect food to pair with oats. The reason for pairing oats with pear is because both foods have a very mild taste when combined together. By using a pear and orange zest, you will create a very delicious dessert that has a mild but tasty flavor.

Creamy Dessert With Coconut Milk

A close up of food

Another delicious option is to put some canned coconut milk in a pot of water and bring it to a gentle boil. When the liquid finishes boiling, place in some pitted dates and vanilla pods and let these dates soak for about twenty minutes. After the dates have soaked completely place in your blender or processor and blend until smooth. It is important to note that you should not use too much coconut oil or you will end up with a thick and creamy dessert. Simply add in a little at a time and blend until smooth.

Brownie Pie

Another delicious option for gluten free desserts is to make a brownie pie. A brownie pie is so delicious that you will want to make sure that you have a large variety of flavors available when making this dessert. A brownie pie can be spiced with just about any flavor or type of spice that you desire. For example, if you prefer the flavor of cinnamon then you can simply substitute in some cinnamon powder or cinnamon chips.

Strawberry Crisp

One popular choice for some delicious gluten free desserts is to make fresh strawberries and sea salt crisp. To make this delicious dessert simply heat up a saucepan, place in two teaspoons of shortening or hydrogenated vegetable oil and place in a saucepan over medium heat. Once the shortening begins to melt, add in four cups of water and bring to a boil. After the shortening melts, carefully place in four tablespoons of natural sea salt and mix until completely blended.

Maple Syrup And Peanut Butter

Another delicious choice for some delicious gluten free desserts is a maple syrup and peanut butter combination. This delicious dessert uses maple syrup to add a sweet taste to the peanut butter and gives it a very rich texture. To make this delicious dessert simply heat up one-fourth cup of water and place in a saucepan over medium heat. When the water starts to boil, gently place in one tablespoon of natural organic raw honey and one tablespoon of organic peanut butter.

There are many other great options for some delicious and completely gluten-free desserts. You can use different types of nuts instead of regular nuts in order to create some unique creations. The bottom line is that you should be able to find a way to make use of plenty of whole foods in order to create some delicious gluten free desserts that are both nutritious and delicious.

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