With growing awareness of how dangerous some processed foods can be for people with celiac disease, the market for gluten-free products has grown. But with so many choices, how does someone choose? Here are a few suggestions:
First off, you’re going to need to find the right one for your needs. There are plenty of local and organic gluten free bakery’s around, but which ones do you like? Some of the most popular brands are omni restaurants, Passes, and Enjoy Life Foods. They all serve delicious gluten free breads, cakes, pies, and other desserts. And each of them has their own unique recipes. Pick the ones that you like best.
Secondly, there are many websites online with lots of great recipes. These sites also offer gluten-free breads, cakes, and pies. Some recipes can be made ahead, frozen, then taken out of the refrigerator, and thawed a day or two later. Many also have the option of making a meal from scratch, instead of using a pre-packaged item.
Thirdly, make sure you don’t skimp on quality. It’s not only about the end result – it’s about the preparation. Quality means different things to different people, so it’s a good idea to ask others who’ve tried out certain recipes. Also, check the ingredients to ensure they’ve been gluten free. Finally, double check the nutritional information.
Many gluten free desserts can be rolled out and cut into shapes, such as cupcakes. Use your blender or food processor to make shapes or smoothies. You can also roll and slice them. If you have the time, try baking a variety of cookies. Cookies are easy to prepare and are one of the most popular gluten free desserts in Vancouver.
There are also some excellent fruit desserts that are both delicious and nutritious. You can make some yummy banana splits, or even some delicious fruit sorbet. The sorbet is good for you because it has a low glycemic index, so your body doesn’t feel hungry. You can also add fruits to your gluten-free desserts, instead of using store bought ones.
Many stores in Vancouver have an interesting range of healthy desserts. One is Pomegranate Chia pudding. This dessert comes from New Zealand and uses pomegranates to add a nice flavor. You can also buy Pomegranate Chia Mousse. It’s a delicious pudding that uses chickpea paste and nutritional yeast. Other health conscious desserts include Acai Berry Parfait and Quinoa Fruit Chutney.
As you can see there are many different types of gluten free desserts in Vancouver. These include ice cream toppings, cakes, pies, cookies, brownie bites, cupcakes, yogurt parfait, and the traditional fruit desserts. You can shop at local health food stores or order online. Make sure you read up on the ingredients in the recipes to ensure you don’t end up with any allergies.
Many gluten free desserts are actually very tasty. Here in Vancouver we have the local bakers doing their best to make things more appealing for people who need to avoid gluten. That means that you will find gluten free desserts including breads, muffins, rolls and pizza dough. In addition to these specialty products there are also many cafes and restaurants that provide these items. Even coffee shops offer some type of gluten free pastry.
I have always been a bit suspicious of organic foods, and you can often find them in coffee shops as well as other retail establishments. I was happy to learn that Vancouver has more than enough shops to satisfy your cravings. I especially like to go to breakfast places because there is usually a wide selection of delicious pastries. Other than that I like to check out coffee shops. They sometimes have surprising treats available.
I also love to check out specialty grocery stores. I love to find new and interesting things. Here in Vancouver I was even able to find gluten-free snacks. If you want a healthier alternative to candy, then you should really try to avoid sugary sweets. In addition to that I have also found that there are more healthy desserts available that use fruits and vegetables instead of refined sugar. Another great thing I found was organic produce at farmer markets. There is a growing demand for locally grown foods and so I don’t think it is too much to take advantage of this. Whether you are looking for gluten free desserts in Vancouver or you just need to satisfy your cravings when visiting the city, I think you will be happy with what you find.