Baked Chocolate Mousse Recipe: A Delicious and Nutritious Dessert

baked chocolate mousse

Looking for a nutritious and delicious dessert? Look no further than this Baked Chocolate Mousse Recipe! This recipe is easy to follow and will have you enjoying a sweet treat that is good for your body. Chocolate is a great source of antioxidants, which can help protect your cells from damage. It also contains minerals like magnesium, potassium, and zinc. So why not enjoy a healthy and tasty dessert today.

Tips To Make Baked Chocolate Mousse Recipe:

A plate of food with a fork and knife

1. If you don’t like the taste of tofu, you can try using silken tofu instead.

2. You can substitute the honey for another sweetener, such as maple syrup or stevia.

3. You can use dairy-free milk to make this recipe suitable for vegans.

4. To make this recipe low in calories, you can use sugar-free chocolate chips or cocoa powder.

5. If you are allergic to milk, you can use almond milk or soy milk instead

How To Make Baked Chocolate Mousse Recipe:

A close up of a piece of cake on a paper plate


1 block (14 ounces) extra-firm tofu, drained and pressed

1/2 cup cocoa powder

1/2 cup milk of choice

1/4 cup honey or agave nectar

1 teaspoon vanilla extract

Pinch of salt


1.Preheat the oven to 375 degrees F.

2.Line an 8×8 inch baking dish with parchment paper.

3.In a food processor, combine all ingredients and blend until smooth.

4.Pour mixture into the prepared dish, and spread evenly.

5.Bake for 25 minutes.

6.Let cool completely before serving. Enjoy!

Health Benefits Of Baked Chocolate Mousse Recipe:

1. A healthier alternative to the traditional chocolate mousse, this recipe is made with baked tofu.

2. Tofu is a good source of protein and contains many nutrients.

3. This dessert is low in calories and fat, making it a healthier option.

4. Baked chocolate mousse is also a good source of antioxidants.

5. This recipe is suitable for vegans and those on a dairy-free diet.

Disadvantages Of Baked Chocolate Mousse Recipe:

1. Some people may not like the taste of tofu.

2. The recipe contains honey, which is not suitable for vegans.

3. Baked chocolate mousse contains cocoa powder, which can be high in sugar.

4. This dessert is not suitable for people on a low-fat diet.

5. The recipe contains milk, which can be an allergen for some people.


Ways To Enjoy Baked Chocolate Mousse Recipe:

1. Serve baked chocolate mousse with fresh fruit, such as strawberries or raspberries.

2. Top baked chocolate mousse with a dollop of whipped cream or dairy-free yoghurts.

3. Enjoy a slice of baked chocolate mousse as a healthy snack or dessert.

4. Share baked chocolate mousse with friends and family.

5. Store leftovers in the fridge for up to 5 days.


Have you ever made chocolate mousse? It’s a really simple recipe that only requires a few ingredients, and it tastes delicious. Plus, this dessert is actually good for you! The avocado in the recipe provides healthy fats, and the cocoa powder is packed with antioxidants. Give this baked chocolate mousse recipe a try – we promise you won’t be disappointed.

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